How Healthy Are You?

I had less time than I thought I had to write today;I have being running around doing stuff and a raging headache took hold of me.

I decided to take a nap – it worked wonders,we tend to take issues too seriously and end up endangering our health because we just refuse to rest. A power nap is all you need to retrieve lost energy and of course lots of water.

Stay healthy and now I have to continue my running around.